FIT_KELIE

Your Goals. My Mission

Read my story, built on discipline, resilience, and real life balance. I’ve had the honour of being featured on Expresso Morning Show on SABC3, named a Top 6 finalist in the Biogen Face of Fitness, and completing the Comrades Marathon, one of the toughest endurance races in the world. As a fit mom, I understand the challenge of staying consistent while juggling life, work, and family. My journey is proof that fitness is not about perfection, but persistence and I bring that same mindset into every coaching and training program to help others build strength, confidence, and lasting results.

I posses the following qualifications:
National Diploma in Sports Caaching Science (ETA)
National Certificate in Personal Training (ETA)
Certificate in Indoor Cycling Instructor (HFPA)
Certificate in Sports Massage (TRIFOCUS Fitness)
Certificate in Wellness Coaching (Cleveland Clinic)

I am a self-motivated Sports Coach and Fitness Trainer; very energetic with great people skills, and a passion to educate, motivate, plan and coach many to help them get the best through sports, fitness and health.

Remote Results

Nutritional Support
Online Coaching
Motivation and Guidance

Affordable package designed to help you start your fitness journey. Weekly check-in, progress reports and progress guidance makes this package ideal for your fitness journey.

R800/pm

Ignite Fitness Pack

Nutritionl Support
Online Coaching
One-on-One/ Group Virtual Training
Motivation and Guidance

This package is designed to take your fitness to the next level. R200 per session, progress reports and progress guidance makes this package your step towards your fitness goals.

R1600/pm

Platinum Fitness Package

Nutritional Support
One-on-One Training
House Calls
Weekly Coaching

Premium package that offers a high-level, fully personalised training experience. Designed for clients who want maximum results and dedicated support. It includes weekly house calls, personalised training and nutrition plan, designed to elevate your fitness journey.

R4000/pm

Corporate Wellness and School sports events

Group fitness classes
Stretching and mobility sessions
Fun obstacle courses
Circuit training workouts
Wellness talks
Outdoor bootcamp sessions
Group competitions

These sessions promote health, fitness and overall wellbeing through engaging and structured fun physical actities. The activties are tailored to best suit different ages, groups and environment, making fitness fun, accessible and beneficial in both the workplace and school settings.

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